Honey Butter Milk

My mom always made this when I had a cold as a kid. Nowadays, G and I have it for breakfast and sometimes after a light dinner. I like mine hot. G prefers his warm to preserve more of the nutrients in raw milk.

Ingredients

  • 200 ml of raw milk
  • 30 grams of grass-fed butter
  • 1 teaspoon raw honey

Method

Heat all ingredients in a pot until the butter is melted and the milk has reached your desired temperature. Stir and serve.1

Notes

  1. If you want a frothier cup, blitz the liquid in a blender for 30 seconds after heating. For a thicker beverage, add a raw egg while blending. ↩